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Yoga

Prenatal + Postnatal Yoga, Birth Preparation + Nervous System Care Online & In-Person Bangor North Wales

Because motherhood isn’t meant to be done alone — our yoga, birth prep, and restorative practices create spaces of support, healing, and connection

Prenatal, Postnatal, Private & Corporate Yoga Classes Online & In-Person in Bangor, North Wales

In-person Corporate Yoga Class (NRW)
Maes y Ffynnon, Bangor - Lunchtime Yoga class
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45 min
5 punt Prydain
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Confident Birth Session
Your 1:1 guide to a smooth, satisfying birth experience and fast recovery
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1 hr 30 min
60 punt Prydain
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Private Hatha Yoga Class
Personalised Hatha Yoga
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1 hr
40 punt Prydain
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Private Restorative Yoga Class
Private Restorative Yoga Class
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1 hr
40 punt Prydain
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Private Postnatal Yoga Class
Personalised Postnatal Yoga Class Online
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1 hr
40 punt Prydain
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Private Pregnancy Yoga Class
Personalised Prenatal Yoga Class
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1 hr
40 punt Prydain
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Prepare for Birth Intensive
Practical, embodied tools to support you through labour and birth
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Starts 21 Maw
35 punt Prydain
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Prenatal Yoga & Birth Prep Series
In Person Bangor
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Starts 26 Chwef
62 punt Prydain
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Postnatal Yoga (Mum & Baby) Series
In person Bangor
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Starts 27 Chwef
50 punt Prydain
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Our Class Offerings

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