top of page
Home
Testimonials
Contact
About
Classes + Programs
Gift Card
The Blissful Birth Method
Freebies
10 Common Prenatal Yoga Mistakes
FREE Ultimate Guide to Prenatal Yoga
Blog
pink iris
Yoga
Phone
Specialist Private Yoga + Corporate Yoga
Pregnancy Yoga + Postnatal Yoga + Restorative Yoga + Hatha Yoga
It's never too late to decide to take control of your health + wellbeing
All Posts
Pregnancy Yoga
Yoga for beginners
Postnatal Yoga
Restorative Yoga
Search
helenclay77
May 9, 2024
7 min read
Restorative Yoga for Mums-to-Be: How Incorporating it During Pregnancy Can Benefit Your Body and Mind
This blog explains how practising restorative yoga can benefit mums-to-be
bottom of page